A personalized, natural wellness guide—curated just for you.

Ready to feel more aligned, supported, and like yourself again? This free wellness plan is built around you—your body, your life, and your energy.

It starts with a comprehensive health assessment—not just five quick questions, but a deep dive into what your body and mind are truly asking for. I’ll personally review your responses and send you a custom plan straight to your inbox.

Inside, you’ll find:
🌿 My recommended essential oils
🌿 Simple supplements to support your energy + mood
🌿 Easy daily rituals to ground and reset
🌿 Bonus tools to support your next chapter

This isn’t a one-size-fits-all list—this is a wellness roadmap designed with intention, care, and insight from your own answers.

Share your email below to get access to the assessment and take the first step toward a more balanced, natural, you-aligned life.